Clik here to view.
What To Do When You Hit Rock Bottom
Hitting rock bottom is the nadir of our lives—the point at which nothing can get any worse. Acknowledging that point is the first step towards building a brighter future for yourself. Here’s what to do...
View ArticleClik here to view.
Knowing Your Mind: Defining Your Concept of Self
For many people, knowing who you are isn’t enough to define their overall concept of self. Many components go into what you see as your self-concept definition, and many ideas may or may not be...
View ArticleClik here to view.
Problem Focused Coping: Working Through Difficulties
There are several different methods for dealing with stress; some focus on the stress itself while others focus on the root cause of the stress. The mentality is that if you eliminate what is causing...
View ArticleClik here to view.
How to Identify Vitamin C Deficiency and What to Do About It
It used to be a common, daily affliction. And it was all but eradicated by the 1940s. However, it is still around today, and we can fight it. The “it” is vitamin C deficiency. Epidemics of the...
View ArticleClik here to view.
Knowing your mind: Bottom Up, Top Down Processing Perception
There are two ways people perceive the world, through bottom-up or top down processing. Learn about bottom-up processing and how its applied in the real world.A human's senses help them perceive the...
View ArticleClik here to view.
What is Internal vs. External Validity?
Understanding validity can be something of a foreign concept for many, especially those who pay little attention to or do not conduct research and the methods used to carry them out. In simple terms,...
View ArticleClik here to view.
How to Get Rid of Acne
Acne is a near absolute we must all contend with. A better understanding of how it forms, where it comes from, and how to get rid of acne overnight, is in this article. Acne is one of the few universal...
View ArticleClik here to view.
The Best Heating Pad To Use: Our Top Favorites On Amazon
You've got to love heating pads. I know I do. They're my go-to when I have back pain, muscle aches, and the occasional cramps. Because I've been using heating pads for quite some time now, I've learned...
View ArticleClik here to view.
Our Thoughts On The Tens 7000
For those of us living with debilitating muscle pain, daily functions can be a struggle. Or you ache all over, so you’re uncomfortable doing basic things such as cooking, cleaning, and walking. The...
View ArticleClik here to view.
The Four States of Competence Explained
Initially known as the “four stages for learning any new skill,” the 4 States of competence was a learning model originally introduced by Noel Burch, an employee of Gordon Training International....
View ArticleClik here to view.
How The Brain Works
The body and the mind are fascinating things. Some people wonder how these two elements function together. It’s truly amazing if you think about it. Our thoughts and movements come from our minds, so...
View ArticleClik here to view.
What To Do When You Feel Like You’re Having A Nervous Breakdown
It’s the end of a long day during which your boss took you to task over an error that wasn’t even yours, your kids were fighting again and broke a lamp, and the cat puked on your shoe. All you want is...
View Article
